I thought I would write about something that really got me thinking a couple of months ago when I first enrolled in my "Science of Happiness" course through the Greater Good Science Center. At the time, I had just finished an audio book (I find that audio books are great companions for my morning commute) You [...]
I am so very fortunate. For the past 12 days, I've been able to do the things that I love to do, and I've learned a very valuable lesson that I want to share with you. For these 12 days I was living my dreams and I almost didn't recognize it. In the past, I [...]
I am following up from my earlier blog post from September 28th, "When Compassion Takes Hold" where I focused on compassion for others. This week, it's all about compassion for the self, something I learned more about in my Science of Happiness Course that I'm taking through the Greater Good Science Center at Berkeley and EdX.org. [...]
I love to keep my hand in the positive psychology and happiness pots. I found the Greater Good Science Center website and noticed they that had a course, The Science of Happiness" that had just started, and I signed up right away. It's a MOOC (Massive Open Online Course) run by edX.org and taught by [...]
bendburnbreathe.com 