I have gotten so much out of watching these groundbreaking and thought-provoking talks. It’s a pleasure to share these with you. Mind you, this is a growing list so please send in your suggestions! Did I mention that I love neuroscience?
Bend – be flexible
Amy Cuddy: Your Body Language Shapes Who You Are
Kelly McGonical: How to Make Stress Your Friend Friend
Mel Robbins: 5 Second Rule, How to Stop Screwing Yourself Over
Dan Gilbert: The Surprising Science of Happiness
Jill Bolt Taylor: My Stroke of Insight
Matt Cutts: Try Something New for 30 Days
Burn – be fit
Sandra Aamondt: Why Dieting Doesn’t Usually Work
Mark Bittman: What’s Wrong With What We Eat
Wendy Suzuki: The Disruptive Power of Exercise
Arianna Huffington: How to Succeed, Get More Sleep
Breathe – be free
Adam Leipzig: How to Know Your Life Purpose in 5 Minutes
Jason Silva: How to Find Your Passion
Mihaly Csikszentmihaly: Flow: The Secret to Happiness
bendburnbreathe.com 