Books

Here’s a list of books that have inspired me me over the years from esteemed researchers to inspirational teachers.

Bend – be flexible (positive psychology, well-being and habit change)

                         

                       

                           

                  

      

 

Burn: be fit (eating well, moving more, sleeping soundly)

                          

                     

            

 

Breathe – be free (passion, purpose and creativity)