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Tag: tiny habits

Bend

The Path to Stillness and Peace, One Tiny Habit at a Time

December 27, 2021by bend burn breathe1 Comment on The Path to Stillness and Peace, One Tiny Habit at a Time
The Path to Stillness and Peace, One Tiny Habit at a Time

Last night, instead of sitting in front of the TV, I delved into my bookcase to say hello to some old friends and make new ones with some unread books on the shelf. I started in the top right corner of the bookcase, where I keep my books on yoga, pranayama (breathing), and meditation. I [...]

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