It's great to be back! I took some time off to rethink the focus of the blog, and second, truth was, I was a bit down, not feeling like the fitness warrior I used to be. I mean, this is a blog based on an ethos of fitness! But then two great things happened. First, [...]
Tag: weight lifting
Just Say Yes
Ode to the Dumbbell
Bend Burn Breathe Debuts!
WELCOME to my new blog BendBurnBreathe! It's been a long time coming and I am excited to share my insights into fitness and wellbeing with you. Take a look at the "about" section to learn what BendBurnBreathe is all about. In short, I've been in the fitness and wellness industry for coming on a decade. [...]