Greetings, my friends! One of my favorite ongoing well-being topics to research and talk about is resiliency, which has been a bit of a buzzword since the start of the pandemic when we faced unprecedented personal and collective pandemic-related challenges. Now that life has opened up again, we can continue to build our resiliency not [...]
Wow, sometimes stressful events can seem to just drop right out of the sky. My first week of April proved to be both challenging and illuminating. This subject of this post was entirely inspired scientist Jill Bolte Taylor, who scientifically observed her stroke while it was actually happening. She used her expert observational tools and [...]
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