Happy New Year everyone! I am so excited to share what's been on my mind as we kick off 2019. I'm exceedingly happy with what I've been able to achieve both personally and professionally this past year and grateful to have the opportunity to share my insights with you. Starting tomorrow, I'll be helping dozens [...]
Greetings everyone! You may have noticed that I took a break from writing this summer and I'm happy to report that it was a great summer in a number of ways. It included serving as the Cerebral Palsy Alliance Research Foundation Fitness Ambassador for the annual Steptember Challenge, a fabulous trip to big sky Montana, [...]
Greetings Summer lovers! If you've read my last post then you know April was quite a doozy. As May passed, two constructs, "Not Yet" and "I Can," came front of mind and I mused about them all the time. They became my two sure-fire strategies to elevate myself mind, body, and soul. So what's it [...]
