Welcome to Positivity Practice #4! This week we’re talking about Interest. If you are just joining us, we are almost halfway through our practices based on the top 10 positive emotions from Dr. Barbara Fredrickson’s book Positivity: Top Notch Research Reveals the Upward Spiral That Will Change Your Life. If you recall, each week we are [...]
I love having this blog particularly because when an idea pops into my head, I have a place to share it with like-minded folks. Two weeks ago the phrase "emotional exercising" popped into my head. There has been a lot of discussion on emotional eating (which I have written about before), but not so much on [...]
This past Thursday, my boyfriend and I went to see William Shatner's one man show, Shatner's World: We Just Live in It. I got it as a holiday present for my boyfriend because he is a big Star Trek fan, and let's face it, who doesn't want to see William Shatner. We learned a lot [...]
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