Last night, instead of sitting in front of the TV, I delved into my bookcase to say hello to some old friends and make new ones with some unread books on the shelf. I started in the top right corner of the bookcase, where I keep my books on yoga, pranayama (breathing), and meditation. I [...]
I’m halfway through the Creative Habit by renown choreographer Twyla Tharp. It’s a book I’ve had on my shelf for a few years and procrastinated reading because I didn’t want to remind myself of the creative life that felt like it was slipping away like a dinghy who'd lost its mooring. This book is an [...]
An amazing thing has happened for the past 2 months. I'm succeeding in my micro habits! In my last post Macro Themes and Micro Habits I went into the New Year determined to try new ways to change my behavior. I've used myself as the guinea pig and I am happy to report my insights [...]
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