Services

websize final retouch Mary 20183Pro Bono Wellness Consulting

I am passionate about serving communities in need and non-profit organizations. I can help your organization create and implement an effective wellness strategy, write content, and hold workshops for your community. Organizations include the Diabetes Foundation, the Cerebral Palsy Alliance Research Foundation (CPARF), Divabetic, and the National Alliance on Mental Illness (NAMI NYC) as a wellness support group leader.

Presenting

I want to share my wellness experience and expertise at your next special event. I am available via video-conferencing or live (when we can!). Participants will walk away with the tips, tools, and motivation to make positive changes in their lives. Prior engagements include the Mindfulness in Law Society (MILS) New England Chapter, the World Congress Well-being Bootcamp, the Anisfield School of Business at Ramapo College. I have also facilitated and taught nearly a thousand wellness workshops, classes, and coaching sessions throughout my professional career. 

Writing

Interested in eye-catching and informative content? Look no further for expert advice for your next blog or publication. Including my blog, I have written for ACE FitnessSati Lifestyle, Fitness Magazine, Teen Vogue Online, and as the technical writer for the IntenSati Method by Patricia Moreno.

 

Please email me for rates and availability at katherine@bendburnbreathe.com

cropped ColorBold_logo2