Teaching the Trio

Teaching the Trio

Within a span of two weeks I was offered two classes, one strength and one cycle, this on top of the yoga class I teach. Goal accomplished - I am now teaching the Bend Burn Breathe ethos! Trying not to feel too overwhelmed on top of a full time job (where I already teach), I [...]

Mastering Life

Mastering Life

What an incredible weekend of life lessons! It's a great follow-up to last week's post "Just Say Yes" about the 84 year old William Shatner and his life message. On Friday, January 29th I attended a much anticipated master class with the oldest living yoga teacher and Master Instructor Tao Porchon-Lynch. To give you a little [...]

Just Say Yes

Just Say Yes

This past Thursday, my boyfriend and I went to see William Shatner's one man show, Shatner's World: We Just Live in It. I got it as a holiday present for my boyfriend because he is a big Star Trek fan, and let's face it, who doesn't want to see William Shatner. We learned a lot [...]